Adjustable Single Leg Squat Stand for Bulgarian Split Squats

BUILDING STRENGTH FOR FUTURE — Perfect for working quads, glutes and hamstrings. A “must have” exercise within any athletes arnesal, this focuses on improving balance, flexibility & coordination. This exercise forces intense muscle work for the weight bearing leg, and focuses not only on the quads, hamstrings and glutes, but the core as well. Also useful for pushups with elevated feet.